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Printable version Printable version with picture
Source : Clone (Copy)
Ingredient- 3/4 cup of bran oats
- ¾ cup of whole wheat flour
- 2/3 cup of sugar
- 1 1/2 tsp of cinnamon
- 1 tsp of baking soda
- 1 tsp of baking flour
- 1/8 tsp of salt
- 1/2 cup of finely grated apples
- 1 cup of sweet potatoes, cooked and mashed
- 1 egg
- 2 egg whites
- 3 tbsp of vegetable oil
- 2/3 cup of plain yogurt
Direction- Preheat the oven at 350 F. In a bowl, mix the bran oats, whole-wheat flour, sugar, cinnamon, baking soda and baking flour, salt and the grated apples.
- Add the sweet potatoes, egg, egg whites, oil, yogurt, and mix. Stir until humide. Spray Pam on the muffin molds or paper cups. Add about ¼ cup of the mix per muffin.
CommentsBakes about 20 muffins.
Variation: Add 1 cup of raisins to the preparation if desired.
Serve with the Crab au gratin.
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