Recettes Secrètes
Red Lobster ::: Sun-dried tomato tilapia in a bag
Source :

Ingredients
  • 8 Sheets of parchment paper
  • 8 c. fresh Spinach, washed and dried
  • Nonstick Cooking Spray fat-free
  • 1 c. Carrots, shredded or matchstick cut
  • 1 Red Pepper, cut into thin strips
  • 8 Tbsp Sun-dried Tomato Vinaigrette Salad Dressing, fat-free
  • All -purpose Salt Free Seasoning, to taste
  • 4 Tbsp Sun-dried Tomatoes, chopped
  • 4 ea 8-10 oz pieces of Tilapia, skin off*
Instructions
Comment